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Kobi-Black-Football-10-2016-Healthy-Kids-Play-Sports-benefits

Sometimes I feel like all of my evenings are given up for kid sporting activities. After you become a parent,...
10-10-15 Kobi-Black-Teen-Healthy-Kids-Play-meaning

Spiritual health doesn't have to be directly related to religion. Spiritual health can be as simple as connecting to anything...
Soccer-Healthy-Kids-Play-School-Wellness-Policy

The school environment plays a large role in the health and wellness for our children. Schools are places that can...
Causticum-Jy-Healthy-Kids-Play

My eight-year-old son, Jy, suffered from encephalitis and Guillain-Barre Syndrome (GBS) after receiving the flu-mist last October 2015. Increased emotions...
5-qualities-inspirational-African-American-Leaders-Books-healthy-kids-play

As Martin Luther King Jr.’s birthday approaches, January 15, I thought about the time my oldest son, Kobi, came home...

As I raise a teen, pictured above (Kobi is a cutie.), I’ve wondered how much I should intervene with his...
physical-activity-apple-watch-run-light-healthy-kids-play

How much physical activity should children get a day? What are the physical activity guidelines for youth and why does...
healthy-kids-play-6-dimensions-child-health

Everyone desires to have a better 2017 than they did 2016. Achieve more. Love more. Live more. Make better use...

I was always one to stick with "traditional" or "standard" medicine because of my background in the healthcare field. My...

http://www.youtube.com/watch?v=NnZsxouApTU (Note: I am giving these updates because when my son was diagnosed with encephalitis and Guillain-Barre Syndrome, I couldn't...